Education:

Bachelor of Science- Physical Education 

 

Certifications:      

ACE Personal Trainer, ACE Fitness Nutrition Specialist, Cycle, Pilates, TRX, HIIT, CPR

 

Area of Specialty:

Time Efficient Training 

 

Experience:

16 years 

 

Training Style/Philosophy:

Helping people to reach and maintain their fitness goals and incorporate them into a healthy lifestyle. 

 

My Passion for Fitness:

I love to help people do something for themselves that will result in them feeling good about themselves and staying healthy. 

 

My Proudest Moment with a Client:

Watching people do things they didn't think they could do such as completing a race, losing weight, or lifting a heavy weight. 

 

Favorite Training Tool:

TRX 

Meet our Trainers!
Alice Daniels
James Trempe
Dunia Afana
Beverly Partin
Rae Miller
David Hannan
Kristina Howe