Education:
Bachelor of Science- Physical Education
Certifications:
ACE Personal Trainer, ACE Fitness Nutrition Specialist, Cycle, Pilates, TRX, HIIT, CPR
Area of Specialty:
Time Efficient Training
Experience:
16 years
Training Style/Philosophy:
Helping people to reach and maintain their fitness goals and incorporate them into a healthy lifestyle.
My Passion for Fitness:
I love to help people do something for themselves that will result in them feeling good about themselves and staying healthy.
My Proudest Moment with a Client:
Watching people do things they didn't think they could do such as completing a race, losing weight, or lifting a heavy weight.
Favorite Training Tool:
TRX