Certifications:      

ACE Certified Personal Trainer, ACE Certified Health Coach, NCSF Certified Personal Trainer

 

Area of Specialty:

HIIT, Bootcamp, Strength Training, Foam Rolling 

 

Experience:

4+ years 

 

Training Style/Philosophy:

My training style is firm yet positive and energetic. I love seeing a client achieve a goal they thought was unobtainable. 

 

My Passion for Fitness:

 My passion for fitness from a childhood of playing multiple sports. I love being physically active, setting and achieving goals. 

 

My Proudest Moment with a Client:

My proudest moment with a client happened when, after struggling for years due to multiple knee surgeries, they were able to get up from the ground without any help. 

 

Favorite Training Tool:

The battle ropes. They look so simple yet can work your entire body in one movement.

Meet our Trainers!
Alice Daniels
James Trempe
Dunia Afana
Beverly Partin
Rae Miller
David Hannan
Kristina Howe