Personal Training

Reach your goals with support

Your body deserves a unique fitness plan, tailored for you! At the YMCA of Greater Dayton, our nationally-certified Personal Trainers will help you reach your fitness and weight loss goals.


Find Your Balance. Find Your Y.

$0 Join Fee + No Contracts

Your Y is a community like no other. Join the Y today and find YOUR balance. Join by February 29th, 2024 and save!


Spring Youth Sports

Volleyball, Soccer, & Flag Football

Sign up for our Spring Sports leagues where we focus on positive competition, sportsmanship, and skill building! Sports and age groups vary by location.