Move2Lose

Your 10-Week Journey to Health and Wellness

This 10-week program offers small group workouts with certified trainers, personalized exercises, and nutrition classes to support your journey. Enjoy the camaraderie of a team, track progress with weekly newsletters, and compete for prizes while achieving sustainable results.

 

Find Your Rhythm. Find Your Y.

$0 Join Fee + No Contracts


Your Y is a community like no other. Join the Y today and find YOUR rhythm. Join by January 31st, 2025 and save!

 

Personal Training

Get more from your workout!

Your body deserves a unique fitness plan, tailored for you! At the YMCA of Greater Dayton, our nationally-certified Personal Trainers will help you reach your fitness and weight loss goals. Sign up today!