Your 10-Week Journey to Health and Wellness
This 10-week program offers small group workouts with certified trainers, personalized exercises, and nutrition classes to support your journey. Enjoy the camaraderie of a team, track progress with weekly newsletters, and compete for prizes while achieving sustainable results.
Move2Lose
Find Your Rhythm. Find Your Y.
$0 Join Fee + No Contracts
Your Y is a community like no other. Join the Y today and find YOUR rhythm. Join by January 31st, 2025 and save!
Personal Training
Get more from your workout!
Your body deserves a unique fitness plan, tailored for you! At the YMCA of Greater Dayton, our nationally-certified Personal Trainers will help you reach your fitness and weight loss goals. Sign up today!
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