Your 10-Week Journey to Health and Wellness
This 10-week program offers small group workouts with certified trainers, personalized exercises, and nutrition classes to support your journey. Enjoy the camaraderie of a team, track progress with weekly newsletters, and compete for prizes while achieving sustainable results.
Move2Lose
Find Your Rhythm. Find Your Y.
$0 Join Fee + No Contracts
Your Y is a community like no other. Join the Y today and find YOUR rhythm. Join by January 31st, 2025 and save!
Personal Training
Get More From Your Workout!
Your body deserves a unique fitness plan, tailored for you! At the YMCA of Greater Dayton, our nationally-certified Personal Trainers will help you reach your fitness and weight loss goals. Sign up today!
The Life Enrichment Center located at Otterbein
The Life Enrichment Center located at Otterbein in St. Marys is a wonderful facility for adults age 55 and older.
Upcoming events
