Get more from your workout.
Your body deserves a unique fitness plan, tailored for you! At the YMCA of Greater Dayton, our nationally-certified Personal Trainers will help you reach your fitness and weight loss goals.
BENEFITS:
- Help you to establish realistic and attainable goals.
- Develop an exercise program specific to your individual needs, health status, limitations, and desires.
- Assure proper exercise technique, program design, and progression to avoid common mistakes and exercise-related injuries.
- Integrate variety into your exercise program to avoid boredom and training plateaus.
- Provide positive encouragement, motivation, and accountability.
Our Expertise
Every YMCA Personal Trainer has acquired and maintained certification through one or more of the following respected health and fitness organizations: American Council on Exercise; American College of Sports Medicine; National Strength and Conditioning Association; National Academy of Sports Medicine.
Pricing
Private Sessions
1/2 Session $30
1 Session $55
4 Sessions $205
6 Sessions $285
8 Sessions $370
12 Sessions $545
18 Sessions $780
24 Sessions $960
Semi-Private Sessions
1/2 Session $80
4 Sessions $295
6 Sessions $425
8 Sessions $560
12 Sessions $760
18 Sessions $1205
24 Sessions $1500
*Semi-private sessions are 2 clients at a time. Each session is one-hour.
Personal Training Locations & Contacts
COFFMAN YMCA
88 Remick Blvd. Springboro, OH 45066
Phone: 937-886-9622
Contact: Darlene Reid
dreid@daytonymca.org
Jen Johnson
Education:
Exercising with Chronic Pain, Arthritis, Cancer, Low Back Health/Core, Resistance Bands, Sports Conditioning, Reducing Cognitive Decline with Exercise
Certifications:
EnhanceFitness Certification (for members with Arthritis), YMCA Strength & Conditioning Instructor Certification, YMCA Group Exercise Instructor Certification, LIVESTRONG® at the YMCA Instructor Certification (for Cancer Survivors)
Area of Specialty:
Group Exercise and Personal Training for Active Older Adults & Senior Citizens, Small Group Training for Weight Loss & Cancer Survivors, Stability, Fall Prevention
Experience:
Silver Sneakers and Active Older Adults Group Exercise Instructor, Move 2 Lose for AOA, PT for AOA, and Fitness Counselor
Anna Nicholas
Education:
International Baccalaureate Diploma from Hvitfeldska Gymnasiet in Gothenburg, Sweden
Japanese and Philosophy at The Ohio State University
Certifications:
CrossFit Level One Trainer
Area of Specialty:
Strength Training, Corrective Exercise, Mobility
Experience:
CrossFit trainer, Youth Volleyball Strength and Conditioning Coach, Move 2 Lose, TRX and HIIT classes
Downtown Branch YMCA
316 N Wilkinson St Dayton, OH 45402
Phone: 937-228-9622
Contact: Heather Hogge
hhogge@daytonymca.org
*We're Hiring*
We are currently looking for Personal Trainers!
Contact Heather Hogge or visit our Open Positions page today!
Fairborn Branch YMCA
300 S Central Ave Fairborn, OH 45324
Phone: 937-754-9622
Contact: Erin Clayton
eclayton@daytonymca.org
*We're Hiring*
We are currently looking for Personal Trainers!
Contact Erin Clayton or visit our Open Positions page today!
YMCA at the Heights
7251 Shull Rd Huber Heights, OH 45424
Phone: 937-236-9622
Contact: Kari Witmer
kwitmer@daytonymca.org
*We're Hiring*
We are currently looking for Personal Trainers!
Contact Kari Witmer or visit our Open Positions page today!
Kleptz YMCA
1200 W. National Road Englewood, OH 45322
Phone: 937-836-9622
Contact: Amy Waltersheide
awaltersheide@daytonymca.org
Brittany Heintz
Education:
Associates Degree- Exercise Science, Free Weights 101, Strength & Conditioning, Healthy Lifestyle Principles, CPR & First Aid and Oxygen
Certifications:
ACE Personal Training
Area of Specialty:
Fitness Counselor, Move2Lose, Personal Training, Group Exercise, and Weight Training
Experience:
2 years
Jan White
Education:
BA- Ohio State University; MA- Xavier University
Certifications:
ACE Personal Training; ACE Senior Fitness Specialist: Balance and Mobility Trainer; TRX, and Zumba.
Area of Specialty:
Senior Fitness
Experience:
6 years
KATHLEEN RIESENBERG
Education:
Sinclair Community College: Associates- Applied Science
Certifications:
ACE / Group Instructor 1997- present, Personal Trainer, Move2Lose, TRX, Tabata, Cycling, Group Power, Group Core, LiveStrong, and Move2Live!
Area of Specialty:
Instructing Large and Small Groups
Experience:
27 years
KIM TYREE
Education:
BA- Wright State University, MS - Franklin University
Certifications:
ACE, TRX, Tabata, Bootcamp, Move2Lose, and Silver Sneakers
Area of Specialty:
Individual and small group training
Experience:
7 years
Preble County YMCA
450 Washington-Jackson Rd Eaton, OH 45320
Phone: 937-472-2010
Contact: Heather Macy
Hmacy@daytonymca.org
*We're Hiring*
We are currently looking for Personal Trainers!
Contact Heather Hogge or visit our Open Positions page today!
South YMCA
4545 Marshall Rd Kettering, OH 45429
Phone: 937-434-1964
Contact: Michelle Kenney
mkenney@daytonymca.org
*We're Hiring*
We are currently looking for Personal Trainers!
Contact Heather Hogge or visit our Open Positions page today!
YMCA Trotwood NDC
506 East Main St. Trotwood, OH 45426
Phone: 937-854-9622
Contact: Robin Carter
rcarter@daytonymca.org
*We're Hiring*
We are currently looking for Personal Trainers!
Contact Heather Hogge or visit our Open Positions page today!
West Carrollton YMCA
900 S Alex Rd West Carrollton, OH 45449
Phone: 937-866-9622
Contact: Kate Quackenbush
kquackenbush@daytonymca.org
JENIFER NOGA
Education:
B.S. University of Michigan, Personal Trainer NASM, Group Fitness NASM.
Certifications:
NASM CPT, GPT, USMS Level 2 Coach, Adult Learn-to-Swim.
Area of Specialty:
Personal and Group Training, Swim Lessons, Open Water Swimming.
Experience:
7+ years Group Personal Training, 10+ years combined Swim Instruction.
NICOLE LEVEY
Education:
B.S. Exercise Science from The Ohio State University
Certifications:
YMCA Strength & Conditioning, YMCA Group Exercise, Livestrong at the YMCA, TRX, Silversneakers
Area of Specialty:
Small group personal training - older adults
Experience:
11 years
Xenia YMCA
336 Progress Dr. Xenia, OH 45385
Phone: 937-376-9622
Contact: Alisia Smith
asmith@daytonymca.org
Sarah McCoy
Education:
B.A. in Music Cedarville University, OH
Certifications:
NASM Personal Training, Kettlebell AMPD Instructor, MOSSA Certified Group Power Instructor, MOSSA Certified ViPR Instructor
Area of Specialty:
Personal Training, Group Fitness, OCR (Obstacle Course Race) Training
Experience:
Group Fitness Instructor, Aquatic Fitness Instructor, Small Group Personal Training Instructor, Personal trainer
Reginald (Reggie) Stills
Certifications:
ACE Certified Personal Trainer
Area of Specialty:
Specialize in conditioning and strength training new and returning exercisers.
Experience:
Having worked in the Fitness Center at the Y, I quickly learned how satisfying it was to help people work toward their fitness goals. As a Personal Trainer I can provide that help on an ongoing basis.
Michelle Pandzik
Education:
B.A., Biology and Enviromental Planning, California State University, Sacramento, Ca M.A., Business, Webster University, Colorado Springs, Co
Certifications:
Personal Trainer; National Association of Sports Medicine (NASM)
Senior Fitness Specialist Certified, NASM
Silver Sneaker Instructor Certification, Tivity
TRX Instructor Certification
Area of Specialty:
Senior Fitness
General Fitness – All Ages: New or returning to an exercise program
Experience:
36 years working for the Air Force as a Civilian Senior Program and Financial Manager. I retired at the end of 2017 and am now pursuing my love of physical fitness and working with others to pass along that passion.
Grand Lake Health/ Premier Health North Branch YMCA
7590 State Rte 703, Celina, OH 45822
Phone: 419-586-9622
Contact: Logan Mallory
lmallory@daytonymca.org
JILL BALLARD
Education:
B.S. Health & Physical Science, Minor in Biology - Ohio Northern University
Certifications:
American Council on Exercise (A.C.E) + International Sports Sciences Assoc. (I.S.S.A)
Area of Specialty:
Special Populations
-
Youth/Senior
-
Medical/Physical Considerations
Health & Wellness
-
Weight Loss
-
Lifestyle Modification
Experience:
-
Just Results Lifestyle Studios, Kettering, OH
-
Towne Athletic Club, Middletown, OH
-
Club Champions, Centerville, OH
-
8th Grade Girls Basketball Coach, Kettering, OH
-
8th Grade Girls Volleyball Coach, Celina, OH
Grand Lake Health/ Premier Health South Branch YMCA
4075 Wuebker Rd, Minster, OH 45865
Phone: 419-629-9622
Contact: Angie Everman
aeverman@daytonymca.org
Joanna Benanzer
Education:
Associates Degree in Education from the University of Cincinnati
Certifications:
Personal Training and Nutrition Certification from ISSA
Area of Specialty:
Body Weighted workouts
Weighted total Body workouts
AMRAP and HIIT workouts
Experience:
Been a personal trainer VIA online platform for about a year. Previously I was an online wellness coach for about a year as well. I have been a trainer with the YMCA for a few months and have an online platform I use as well.
