Steve Menders


BS Sports Management and Personal Development University Iowa.



NASM Personal Training, National Academy and Sports Medicine for Corrective Exercise.


Area of Specialty:

Strength and Conditioning, Olympic Lifts, Speed and Agility, and Group Fitness.



Division 1 College Football at University of Iowa.



Meet our Trainers!

Jen Johnson
Elizabeth Vulgamore
Adrian Warfield
Steve Menders
Daron Raynor
Clay Giuffre
Leah Bennett