Strong Bones, Strong Life: Don’t Let Falls Get You Down!

Join us for an engaging and informative discussion focused on keeping your bones healthy and strong to help reduce the risk of falls and fractures. Learn about osteoporosis risk factors, the importance of bone density testing, and practical lifestyle strategies that support lifelong bone health, mobility, and independence. Take proactive steps today to stay active, confident, and strong for years to come.

Date: Tuesday, July 21
Time: 10:45–11:45 a.m.
Location: YMCA at the Heights
Contact: Kari Bierley