Education:
Sinclair Community College: Associates- Applied Science
Certifications:
ACE / Group Instructor 1997- present, Personal Trainer, Move2Lose, TRX, Tabata, Cycling, Group Power, Group Core, LiveStrong, and Move2Live!
Area of Specialty:
Instructing Large and Small Groups
Experience:
27 years
Training Style/Philosophy:
Making sure everyone, client/member is treated the same! Want everyone to feel welcome and that they belong. Doesn't matter what fitness level they are.
My Passion for Fitness:
I've always enjoyed movement! After I started teaching and realized I could help others, I was hooked.
My Proudest Moment with a Client:
I have several, It is when clients/members realize they can do more than what they thought. They become proud of their accomplishments, their goals, and achievements.
Favorite Training Tool:
I have too many! It all depends on that I am doing that day. I try and make all exercise fun!
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