BA- Wright State University, MS - Franklin University
ACE, TRX, Tabata, Bootcamp, Move2Lose, and Silver Sneakers
Area of Specialty:
Individual and small group training
My training style and philosophy are clients focused. Each client is different, I tailor programs to meet their individual goals.
My Passion for Fitness:
My passion for fitness comes from my own desire to live a healthy lifestyle and making a difference in peoples lives.
My Proudest Moment with a Client:
Had a client reach her weight goal of 100 LBS and no longer tells me she can't do an exercise.
Favorite Training Tool:
It varies with each client, my favorite tools are resistant bands, TRX straps, and weights.