Amy Tackett, MS, RDN, LD

Try this sweet and salty trail mix recipe free of nuts, dairy and gluten.Photo of ingredients and end product

Total Time: 5 minutes

Servings: 14 servings (1/4 cup each)

Ingredients:

  • 2 Cups Gluten Free Chex Cereal
  • 1/2 Cup Dairy Free Dark Chocolate Chips
  • 1/2 Cup Dried Cranberries
  • 1/2 Cup Sunflower Seeds

Instructions: Toss all ingredients together. Store in airtight containers.

Nutrition Information (per serving):

122 calories: 15g carbohydrate, 6g fat, 2g protein, 2.5g fiber

 

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