Certifications:

NASM

Area of Specialty:

HIIT, Circuit Training, Weight Training

Experience:

2 years of personal training

Training Style/Philosophy:

I believe it doesn’t matter how much you can lift or how far you can run. If you give 100% every day, set, and rep you will have a great workout. I believe in establishing a workout routine that is centered around functional fitness but keeping the client's goal as the main target.

My passion for Fitness:

My passion for fitness comes from its ability to make people feel better physically and mentally. There is nothing better than seeing someone rea h their goal or achieving a goal you set for yourself.

My Proudest Moment with a Client:

My proudest moment came from one of my clients who when I started working with him could only walk for a few minutes at a time and needed breaks throughout. After only a few months he was able to walk 1 mile without stopping and doubled his speed.

Favorite Training Tool:

Deadlift