Gretchen Adams, RDN, LD

Servings: 2 servings

Ingredients (For the Pesto):

  • 3/4 Cups Basil
  • 1/2 Cup Kale
  • 1/3 Cup Extra Virgin Olive Oil
  • 1/4 Cup Walnuts or Nut of Choice
  • 1 Garlic Clove
  • 1-2 Teaspoons Lemon Juice
  • Pinch of Salt

*You may find already made pesto at your local grocery store.

Ingredients (For the Quinoa Bowls)

  • 2 Cups Cooked Quinoa
  • 1/2 Bunch Asparagus (cut into 1" pieces)
  • 1 Medium Zucchini (cut into bite size pieces)
  • 1 Cup Fresh or Frozen Peas
  • 1/2 Cup Pesto
  • 1/2 Cup Sliced Almonds (optional)

Instructions (if making your own pesto):

  • Add basil, kale, garlic, and walnuts into the bowl of a food processor. Process on high until finely chopped and combined.
  • Add salt and then turn the food processor on and slowly drizzle in the oil until the pesto is creamy.
  • Pulse in the lemon juice. You may have to remove the top and wipe the sides down as you go. Transfer pesto to an airtight container and set aside.

 

  • Add asparagus, zucchini, and peas into a steamer basket and gently steam until zucchini is tender (about 1-2 minutes)
  • Remove from steamer basket and transfer to a mixing bowl. Add quinoa and almonds and toss to combine.
  • Add pesto and mix the salad together until all the ingredients are evenly coated in sauce. For creaminess, add 1-2 tablespoons of milk (or water) and mix to combine.

Enjoy!