Education: 
ISSA

Certifications:
Certified Personal Trainer, Group Power, Core, PIYO, Cycling

Area of Specialty:
Cycling and Strength Training

Experience:
Personal Training Certification (2024), Group Fitness Instructor since 2018

Education:
Master of Education; Bachelor of Arts, Psychology

Certifications:      
ISSA Certified Personal Trainer; NESTA Certified Grip Fitness Instructor; NESTA Spencer Pilates Instructor; ISSA Corrective Exercise Specialist; ISSA Specialist In Senior Fitness

Area of Specialty:
Strength Training, Bootcamp, Plyometrics.   Working with adults and teens who are just beginning their fitness journey as well as working with avid fitness enthusiasts who want to become stronger or just want to mix up their workout routine.

Experience:
15 years experience working with individuals from 16 - 80.   I have worked with clients 1 on 1 and in a group setting as well as taught many group exercise classes.  I have worked with adults with various health related issues from those with Parkinson's Disease, shoulder and knee replacements, to those recovering from cancer or going through treatment.   

Education:
Middle Childhood Human Development, B.S.

Middle Childhood Education, M. Ed.

Professional Principal License

Certifications:      

American Council of Exercise (ACE) Certified Personal Trainer

Area of Specialty:
Strength training, conditioning, Olympic lifting, power lifting, functional training, hypertrophy training, kettlebell training

Experience:
4+ years having worked with clients aged 15 to 70 with varying goals, fitness levels and experience. Have worked with clients actively recovering from lower back injuries, knee surgeries, rotator cuff surgery, hip replacement and sports-related injuries. Developed training programs for individuals, small groups and bootcamp style classes.

Education:
BS in Exercise Science at Wilmington College; Starting my applications to Doctor of Physical Therapy programs in Ohio.

Certifications:      
NASM-Certified Personal Trainer

Area of Specialty:
Working with athletes to become stronger, more explosive, and prevent injury in their sports and rehabilitation for people suffering or recovering from chronic or acute injuries. 

Experience:
3-year college baseball player at Wilmington College and 2+ years of experience shadowing physical therapist. 

Education:
Bachelor of Science in Mechanical Engineering

Certifications:      
ISSA Personal Training Certification, CPR/AED Certification

Area of Specialty:
Strength and hypertrophy training through evidence-based high-intensity training (HIT) principles, emphasizing quality effort, recovery, and progression.

Experience:
Joined the YMCA in 2025 and currently work with clients of varying ages and fitness backgrounds in both one-on-one and group training settings.

Education:
B.S. Health & Physical Science, Minor in Biology - Ohio Northern University

Certifications:      
American Council on Exercise (A.C.E) + International Sports Sciences Assoc. (I.S.S.A)

Area of Specialty:

Special Populations

• Youth/Senior
•  Medical/Physical Considerations

Health & Wellness

• Weight Loss
• Lifestyle Modification

Experience:

• Just Results Lifestyle Studios, Kettering, OH
• Towne Athletic Club, Middletown, OH
• Club Champions, Centerville, OH
• 8th Grade Girls Basketball Coach, Kettering, OH
• 8th Grade Girls Volleyball Coach, Celina, OH

Education:
Associates Degree- Exercise Science, Free Weights 101, Strength & Conditioning, Healthy Lifestyle Principles, CPR & First Aid and Oxygen

Certifications:      
ACE Personal Training, LiveStrong, Women on Weights

Area of Specialty:
Fitness Counselor, Move2Lose, Personal Training, Group Exercise, and Weight Training 

Experience:
8 years 

Education:
BA- Ohio State University; MA- Xavier University 

Certifications:      
ACE Personal Training; ACE Senior Fitness Specialist: Balance and Mobility Trainer; TRX, and Zumba.  

Area of Specialty:
Senior Fitness 

Experience:
15 years 

Education:
Sinclair Community College: Associates- Applied Science

Certifications:      
ACE / Group Instructor 1997- present, Personal Trainer, Move2Lose, TRX, Tabata, Cycling, Group Power, Group Core, LiveStrong, and Move2Live!

Area of Specialty:
Instructing Large and Small Groups

Experience:
30+ years 

Education:
BA- Wright State University, MS - Franklin University 

Certifications:
ACE, TRX, Tabata, Bootcamp, Move2Lose, and Silver Sneakers

Area of Specialty:
Individual and small group training 

Experience:
15 years 

Education:
Sinclair Community College (Health Science)

Certifications:
ACE Personal Trainer, ACE Senior Fitness Specialist, Move 2 Lose, Women on Weights, CPR/First Aid

Area of Specialty:
Corrective Exercise, Functional Training for Mobility, Stability, and Balance, Senior Fitness, Personal Training, Small Group Training, and Strength Training

Experience:
3 years 

Education:

Bachelors of Science in Education, Health and Fitness Concentration

Certifications:

• ACSM Exercise Physiologist
• Rock Steady Boxing Coach
• LiveStrong Instructor

Areas of Specialty:

• Weight-Loss Programs (Move2Lose)
• General Fitness (All Ages)
• Post Therapy/Rehabilitation Exercise

Experience:

3+ Years of Personal Training/ Small Group Training with the YMCA of Greater Dayton.  Internship for 9 months training in a sports and therapy/rehabilitation setting.

Education:
Associates Degree in Education from the University of Cincinnati          

Certifications:      
Personal Training and Nutrition Certification from ISSA

Certified Health Coach

Certifications in:

• Nutrition
• Weight Management
• Youth & Senior Fitness
• Corrective Exercise
• Behavior Change
• Physical Therapy
• Nutrition

Area of Specialty:
Body Weighted Workouts 
Weighted total Body Workouts 
AMRAP and HIIT Workouts

Experience:
Been a personal trainer VIA  online platform for about a year. Previously I was an online wellness coach for about a year as well. I have been a trainer with the YMCA for a few months and have an online platform I use as well. 

Education:
B.S. University of Michigan, Personal Trainer NASM, Group Fitness NASM.

Certifications:      
NASM CPT, GPT, USMS Level 2 Coach, Adult Learn-to-Swim.

Area of Specialty:
Personal and Group Training, Swim Lessons, Open Water Swimming.

Experience:
7+ years Group Personal Training, 10+ years combined Swim Instruction.

Education:
National Academy of Sports Medicine

Certifications:      
Certified Personal Trainer, Certified Nutrition Coach, LiveStrong Instructor

Area of Specialty:
1-on-1 Personal Training, Small Group Personal Training, Hypertrophy-Focused Training

Experience:
2+ years Personal Training and Small Group Training as part of the YMCA of Greater Dayton.

Education:
B.A. in Music Cedarville University, OH 

Certifications: 
NASM Personal Training, Kettlebell AMPD Instructor, MOSSA Certified Group Power Instructor, MOSSA Certified ViPR Instructor 

Area of Specialty:
Personal Training, Group Fitness, OCR (Obstacle Course Race) Training 

Experience: 
Group Fitness Instructor, Aquatic Fitness Instructor, Small Group Personal Training Instructor, Personal trainer 

Certifications: 
ACE Certified Personal Trainer 

Area of Specialty:
Specialize in conditioning and strength training new and returning exercisers. 

Experience: 
Having worked in the Fitness Center at the Y, I quickly learned how satisfying it was to help people work toward their fitness goals. As a Personal Trainer I can provide that help on an ongoing basis. 

Education:
B.A., Biology and Enviromental Planning, California State University, Sacramento, Ca M.A., Business, Webster University, Colorado Springs, Co 

Certifications: 
Personal Trainer; National Association of Sports Medicine (NASM) 
Senior Fitness Specialist Certified, NASM 
Silver Sneaker Instructor Certification, Tivity 
TRX Instructor Certification 

Area of Specialty:
Senior Fitness 
General Fitness – All Ages: New or returning to an exercise program 

Experience: 
36 years working for the Air Force as a Civilian Senior Program and Financial Manager. I retired at the end of 2017 and am now pursuing my love of physical fitness and working with others to pass along that passion.

Education:
B.A., Business Management and Leadership from Southern Virginia University

Certifications: 
ACE Certified Personal Trainer

Area of Specialty:
Strength Training and Conditioning

Experience:
I have weight trained for several years. I continued to lift weights and train through the entirety of my third pregnancy and post-partum. Most recently, I trained, completed, and won first-place in a Strong Man competition.

Certifications: 
NASM Personal Training, Livestrong Trainer, Rock Steady Boxing Coach

Area of Specialty:
Group Training, One-on- One Training, Aquatic Fitness

Experience:

Aquatic Fitness Instructor, Group Exercise, Personal Trainer, Move2Lose Instructor, Livestrong Instructor, Rock Steady Boxing Coach

Education:
NASM Certified Personal Trainer, B.A. Education, Minor in Business Administration

Certifications: 
NSASM Certified Personal Trainer

Experience:
1.5 Years of training experience, focused on Move2Lose, Personal Training, Level Up, and Bootcamp

Education:
ACE Certified Personal Trainer

Certifications: 

• American Council on Exercise (ACE^®) Certified Personal Trainer

• ACE Certified Functional Training Specialist
• TRX^® Personal Training
• TRX Group Training
• TRX Functional Training
• Matrix Ride CXM Indoor Cycling
• Livestrong^® Instructor

Area of Specialty:

• Personal Training

• TRX
• Boot Camp
• Small Group Personal Training – Move2Lose

Experience:
8.5 Years of training experience.